If you are searching for nonjudgmental support, concrete skills to help cope, or would like to use creativity as an outlet to explore your struggles, I am here to help.

Most of the clients I work with are struggling with life transitions, general stress and/or anxiety. I have experience working with children, young adults, adults, and older adults.

My approach to counseling is collaborative, allowing the client to voice the direction of our treatment, while offering evidence-based strategies to encourage progress. In addition to traditional talk therapy, I am an art therapist and facilitate the use of art-making to reflect, digest and express thoughts and emotions that are difficult to put into words. 

Seeking help from a therapist can be overwhelming. My goal is to make the process as seamless as possible. If you are searching for support while navigating the inevitable ups and downs of life, feel free to schedule a free consultation call today.